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nutritionist fort myers Archives - Page 33 of 64 - West Coast Integrative Wellness Center

December 8, 2021

Could Food Sensitivities Could be Unknowingly Tanking Your Health?

  • By : Dr. Kasters Staff
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If you just don’t feel well – yet you eat healthy, work out, get sunshine and fresh air, hold a regular sleeping schedule, and take vitamins, you may be totally perplexed. It is very common. The thing is that even if you eat a healthy balanced meal plan, what is healthy for one person may

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December 6, 2021

Tips to Help Avoid Text Pain (hand, neck and back)

  • By : Dr. Kasters Staff
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Beep. Ding. Ring!  Pavlov did an experiment that proved dogs could be conditioned to salivate at the sound of a bell. The conditioning consisted of the sound of a bell rung every time the dog was given food he liked. At first the dogs heard the bell then were given food every time. It became

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October 27, 2021

Rid Yourself of Sugar Cravings Just in Time for Halloween!

  • By : Dr. Kasters Staff
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Mmmmm, Candy! Halloween and fall in general bring a cooling off of the weather and a feeling of needing to be cozy. For many this means eating comfort foods and Halloween means we will have mass amounts of candy on hand just waiting to be eaten as well. This time of year is wrought with

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