fort myers nutritionist Archives - Page 37 of 43 - West Coast Integrative Wellness Center

August 24, 2018

How Inflammation Causes Pain

By : Dr. Kasters Staff
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Believe it or not, its not injury or illness that are the main source of pain. It is inflammation. Inflammation happens when white blood cells are released into the blood in order to try and protect your tissues from foreign matter. Some of the chemicals (hormones bradykinin and histamine) in the white blood cells can

July 23, 2018

Probiotic Foods for Gut Health

By : Dr. Kasters Staff
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What are probiotics and why do you need them? Probiotics are the good bacteria that promote a strong immune system and digestive health. These microorganisms lend these benefits because they help to create a balance between the good and bad bacteria that live in the gut. They are vital for digestive health as they assist

July 5, 2018

Treating Anxiety Naturally

By : Dr. Kasters Staff
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Anxiety can be triggered by just about any source of stress be it physical or life-related. Sometimes even if life seems calm and you feel like you aren’t “that stressed” out, your body seems to feel otherwise. That is where the classification of generalized anxiety disorder comes into play. Generalized Anxiety disorder is most often