fort myers nutritionist Archives - Page 36 of 43 - West Coast Integrative Wellness Center

November 5, 2018

Do Cleanses Really Work?

By : Dr. Kasters Staff
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There has been a lot of debate lately raging on the internet as to whether or not doing internal cleanses actually work or if they are even necessary. The truth is there is validity to the argument that cleanses are not necessary. The only problem with that is that it only holds true under ideal

October 25, 2018

How Nutrition Affects Heart Health

By : Dr. Kasters Staff
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It’s an indisputable truth and we’ve known it for more than a century: “You are what you eat.” Your diet is a major component of physical health along with physical activity, and eating healthy, nutritious foods is one the best ways to combat cardiovascular disease. The simple meal decisions we make on a day-to-day basis

September 10, 2018

How to Safely Detox From a Vaccination if You are Required to Get One

By : Dr. Kasters Staff
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There has been great debate as to whether or not to vaccinate against a wide array of ailments. The evidence is mounting that it does vastly more harm than good and should be avoided. Both sides of this debate feel strongly about their stances. There have been measures taken by our government to try and