Dr. Jason Kaster Archives - Page 95 of 117 - West Coast Integrative Wellness Center

April 27, 2018

High Blood Pressure – Get the Facts

By : Dr. Kasters Staff
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If your blood pressure readings have been anything other than 120/80 it can be troubling and something to keep an eye on especially if it proceeds over time. Blood pressure defined Blood pressure is the measure of pressure created by your heart beating, forcing the blood into your arteries and throughout your body. There are

April 24, 2018

Trigger Point Therapy Benefits

By : Dr. Kasters Staff
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Ever wonder if you could benefit from Trigger point therapy? If you live with chronic pain, the answer may be a resounding yes. When we experience pain our body tightens. It is trying to protect us. The problem is long-term tightness that does not release translates to even more pain and stiffness. Trigger point therapy

April 20, 2018

Your Emotions May Be Making You Sick

By : Dr. Kasters Staff
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Do you deal with your feelings and let them out to be known or do you stifle them, and try and sweep them under the rug, just to move on with things? If you don’t allow yourself to feel whatever you feel, process it, and then let it go you are doing yourself a great