Dr. Jason Kaster Archives - Page 106 of 117 - West Coast Integrative Wellness Center

November 20, 2017

Tips for Stress Relief

By : Dr. Kasters Staff
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Holidays are supposed to be fun and relaxing, yet somehow we all seem to run around like chickens with our heads cut off trying to get everything ready, make sure plans are in place, organize parties and get-togethers and get all of our ducks in a row (or turkeys as the case may be). This

November 20, 2017

Dealing with and treating a urinary tract infection (UTI)

By : Dr. Kasters Staff
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If you have ever experienced a urinary tract infection you know it is among the more unpleasant conditions you can have. If you haven’t had one (lucky you!) let me try and explain what UTI sufferers go through. The experience of having a UTI is much like being trapped on a very long car ride

November 15, 2017

Chronic Muscle Tightness of the Hip? One patients experience.

By : Dr. Kasters Staff
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Off and on for months now I had been dealing with my right hip feeling extremely tight and uncomfortable. Occasionally it would become so bad that it would stick and feel like my hip had popped out of place and it would take a few minutes to regain full movement again. I began to notice