Bonita springs chiropractor Archives - Page 50 of 64 - West Coast Integrative Wellness Center

January 15, 2018

Can listening to music have an effect on your health?

By : Dr. Kasters Staff
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Listening to music is one of the few activates that involves using both hemispheres of the brain. It is intrinsic to all cultures and can have surprising benefits not only for learning a language, improving memory and focusing attention but also for physical coordination and development. We all know the type of music you choose

January 12, 2018

How is Your Knee Health?

By : Dr. Kasters Staff
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The old adage “If you don’t use it you lose it” could easily be applied to knee health. Many of us who have lived slow lifestyles and worked in sedentary conditions can attest to this. The fact is that healthy strong knees require motion. When not moved or used the cartilage in your knees begins

January 3, 2018

Let’s Clear the Air! – Essential Oil Diffusers

By : Dr. Kasters Staff
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It’s a new year. Out with the old and in with the new. That includes old nagging health issues that have no place in our present or future. One of the most simple ways to literally clear the air in your home and boost your health is by using a diffuser filled with essential oils