Bonita springs chiropractor Archives - Page 64 of 64 - West Coast Integrative Wellness Center

August 9, 2017

Sit Up Straight! – The Importance of Good Posture

By : Dr. Kasters Staff
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It may seem like a trivial thing your parents and teachers told you as a kid “Sit up straight!” but good posture, especially as you age, becomes increasingly important. Sitting up and standing straight and tall not only make you appear taller, more self-assured and confident, it lengthens the spine allowing proper spacing between discs.

April 20, 2016

Custom Foot Orthotics: The Solution for Your Ailments

By : Dr. Jason B. Kaster
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