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Back Pain Archives - Page 10 of 19 - West Coast Integrative Wellness Center

January 20, 2020

Could Sitting Too Much Be Affecting Your Health?

  • By : Dr. Kasters Staff
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America has become a very stationary country. We work, for the most part, in offices sitting in front of a screen all day. Lunch breaks are short and often taken in office at our desks or in office in a break room. We have become sedentary. Lack of movement for 40+ hours a week added

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December 23, 2019

Posture Mistakes That Could Be Costing You Your Health

  • By : Dr. Kasters Staff
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We may not think much about seeing someone sitting with bad posture. Good posture has become rare in our society. While it may not seem like a big deal to slouch when you are young, over the course of a lifetime that incorrect slouched posture can do some major damage causing you problems and pain

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December 16, 2019

Should You Be Adjusted By Your Chiropractor During Pregnancy?

  • By : Dr. Kasters Staff
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Back pain is hard to deal with and makes life uncomfortable, but it can be extra painful if you are pregnant. If you’re expecting a little one and the added weight and strain is taking its toll on your spine, it’s time to make an appointment with the office of Dr. Jason Kaster, D.C. Causes

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