Strangely not much attention has been given to sprouted bread that is commercially available despite the growing number of people with gluten issues. There’s an enormous difference between regular flour and sprouted grains. In this blog post, we are going to discuss the pros and cons of each option as well as the nutritional differences
Diet & Nutrition Archives - West Coast Integrative Wellness Center
August 1, 2023
Sprouted Grains vs. Enriched Flour Breads
- By : Dr. Kasters Staff
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It’s time to take charge of your health. One of the best things you can do is visit a nutritionist. Whether you’re looking to lose weight, manage food allergies, or just improve your overall health, the help of a qualified professional can make all the difference. Nutritionists are specially trained in helping you create positive
May 1, 2023
Chronic vs. Acute Inflammation
- By : Dr. Kasters Staff
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When people hear the term inflammation, they tend to think of swollen and reddening tissues similar to what they would experience after suffering a serious injury. That is what is known as Acute Inflammation – It is localized (one part of the body), short in duration (4 to 14 days), and is a normal essential