soft tissue damage Archives - Page 33 of 62 - West Coast Integrative Wellness Center

December 8, 2021

Could Food Sensitivities Could be Unknowingly Tanking Your Health?

By : Dr. Kasters Staff
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If you just don’t feel well – yet you eat healthy, work out, get sunshine and fresh air, hold a regular sleeping schedule, and take vitamins, you may be totally perplexed. It is very common. The thing is that even if you eat a healthy balanced meal plan, what is healthy for one person may

December 6, 2021

Tips to Help Avoid Text Pain (hand, neck and back)

By : Dr. Kasters Staff
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Beep. Ding. Ring! Pavlov did an experiment that proved dogs could be conditioned to salivate at the sound of a bell. The conditioning consisted of the sound of a bell rung every time the dog was given food he liked. At first the dogs heard the bell then were given food every time. It became

March 22, 2021

Workout Motivation – Why Extra Weight is Hard on Your Joints

By : Dr. Kasters Staff
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Workout Motivation – Why Extra Weight is Hard on Your Joints Eating right, working out, staying in shape – it all takes conscious effort and time. Trying to lose weight is a battel for many but its one that is worth it. Especially as we age carrying around extra weight is hard on the body.