nutritionist fort myers Archives - Page 48 of 64 - West Coast Integrative Wellness Center

July 12, 2018

Health is a Choice

By : Dr. Kasters Staff
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You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the air you breathe, the thoughts you think, even the level of stress you deem acceptable. It all adds up to form your total health picture.

July 5, 2018

Treating Anxiety Naturally

By : Dr. Kasters Staff
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Anxiety can be triggered by just about any source of stress be it physical or life-related. Sometimes even if life seems calm and you feel like you aren’t “that stressed” out, your body seems to feel otherwise. That is where the classification of generalized anxiety disorder comes into play. Generalized Anxiety disorder is most often

June 26, 2018

The Truth About Fluoride

By : Dr. Kasters Staff
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Water fluoridation is the controlled addition of fluoride in order to prevent tooth decay. The idea being that fluoridated water operates on tooth surfaces: in the mouth creates low levels of fluoride in saliva, which reduces the rate at which tooth enamel de-mineralizes and increases the rate at which it remineralizes in the early