neck pain Archives - Page 3 of 13 - West Coast Integrative Wellness Center

October 20, 2021

Hydration is Important for Optimal Spinal Health

By : Dr. Kasters Staff
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Are You Hydrated? The human body is comprised of 60 to 65% water. Every organ in our body needs water to work properly. This includes the spine. Good spinal health is dependent on hydration. Dehydration can cause limited mobility, pain, and decrease flexibility. It can cause rapid aging of the spine itself and that will

September 17, 2021

Identifying Different Types of Pain

By : Dr. Kasters Staff
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“On a scale of 1-10 how would you rate your pain? and what does it feel like?” Often when you are in pain the doctor will ask you “What type of pain is it that you are experiencing”. While to some this may be easy to answer, others are stumped. They aren’t sure how to

April 12, 2021

Migraine and Chiropractic – Stop the Cycle of Suffering

By : Dr. Kasters Staff
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Migraine headaches suck the life out of you. They take you away from your daily life, work, and family forcing you to lay down away from noise and light. When this becomes a repetitive cycle of pain it can affect your ability to interact with others and for some even lead to lessening of income