Jason Kaster Archives - Page 70 of 77 - West Coast Integrative Wellness Center

November 7, 2017

Tired of Feeling Not So Great?

By : Dr. Kasters Staff
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Health is a balancing act. There are so many factors at play when it comes to feeling good that sometimes it is hard to know what needs to be adjusted when we don’t. Work hours, relaxation time, food, vitamins, exercise, sunshine, fresh air – all in balance are vital for optimal health. The problem here

November 6, 2017

Over the Counter Pain Reliever Dangers and Alternative Suggestions

By : Dr. Kasters Staff
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Over the counter medication is generally believed to be safe by most of us. They come in colorful easily recognizable boxes that sit in our medicine cabinets. We reach for them whenever we have an ache or pain and don’t give it much consideration – at least not in the same way that we do

October 27, 2017

What? You Haven't Tried Oil Pulling Yet?

By : Dr. Kasters Staff
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This slippery detoxification method may seem oddly foreign to many of you at first but once you get used to it, the results can be amazing. Oil pulling is among the easiest and most inexpensive health treatments you can do and derive a whole host of benefits. Claims have been made that through this detoxification