Jason Kaster Archives - Page 17 of 77 - West Coast Integrative Wellness Center

October 7, 2022

Don’t Wait Until You Get Sick to Think About Your Health and Wellbeing

By : Dr. Kasters Staff
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The best time to consider boosting your health is now. This is an unprecedented stressful time we are living through here in Southwest Florida. Just as the COVID-19 pandemic began winding to a close, in came Hurricane Ian only shy of a category 5 storm by three miles. The damage it has done to the

September 23, 2022

Tips to Combat Neck Stiffness and Pain

By : Dr. Kasters Staff
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Why is neck stiffness so common? Neck stiffness is usually associated with weakness following overuse resulting in neck muscle tension and headaches. A great example of this is office work – sitting at a desk or working and leaning over for long periods will aggravate the neck musculature. The muscles become inflamed, and tight as a

September 20, 2022

Kids, Stress, and How Chiropractic Can Help

By : Dr. Kasters Staff
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The times we are living in are not the same as when any of us were growing up. When most of us think back on our childhoods, thankfully, stress isn’t the first thing that comes to mind. Freedom, friends, fun, and playtime ruled our worlds. In 2022 kids are inundated with way too much information