fort myers nutritionist Archives - Page 17 of 43 - West Coast Integrative Wellness Center

September 20, 2022

Kids, Stress, and How Chiropractic Can Help

By : Dr. Kasters Staff
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The times we are living in are not the same as when any of us were growing up. When most of us think back on our childhoods, thankfully, stress isn’t the first thing that comes to mind. Freedom, friends, fun, and playtime ruled our worlds. In 2022 kids are inundated with way too much information

September 19, 2022

Sprains vs Strains – What is the difference?

By : Dr. Kasters Staff
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These two terms are often referred to and used interchangeably to describe an injury that they have sustained. They are actually two different things. What is the difference between a strain and a sprain? Strain: A strain is sustained when a muscle or tendon is stretched too far, too fast and without enough warmup. Tendons are

September 16, 2022

Great Health Needs a Plan – Kaster Chiropractic Customizes!

By : Dr. Kasters Staff
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It can be a challenge to know where to turn if you just aren’t feeling your best. While there are specialists for every malady under the sun and we are told to go to our General Practitioner for basic needs, most medical doctors tend to be more geared toward symptom resolution and diagnosis of illness rather than