Dr. Kaster Archives - Page 72 of 108 - West Coast Integrative Wellness Center

August 26, 2019

Life Expectancy Is Ever Increasing – Take Care Of Yourself

By : Dr. Kasters Staff
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Back in the 1700s and even into the late 1800s life expectancy for both men and women was only in the range of 28 to 35 years. It seems strange now, but that was the norm back then. People married and had kids early because in truth, “life is short” wasn’t just a saying. Today

August 23, 2019

The Benefits of Ellagic Acid

By : Dr. Kasters Staff
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While you may be smart, knowledgeable, and even health-conscious you still may not have heard of Ellagic Acid. This little known phytochemical occurs naturally in many vegetables and fruits. It can be created during the breakdown of other more dominate phytochemicals known as ellagitannins. This process takes place in your intestines. The acid acts as

August 12, 2019

Ischial Tuberosity Bursitis – A Literal Pain in the Butt

By : Dr. Kasters Staff
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This is a little known condition that can affect those who sit constantly for work or for those who have inadvertently taken a fall (or multiple falls over the years). What is an ischial tuberosity? This is sometimes referred to as the “sit bones” because it absorbs the weight when you sit. If you feel