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Dr. Kaster Archives - Page 40 of 108 - West Coast Integrative Wellness Center

October 11, 2021

Planning on Doing Cross Fit? – You Need a Good Chiropractor

  • By : Dr. Kasters Staff
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Crossfit is a great way to get in shape and burn calories. It is, however, also one of the top ways people become injured in the realm of exercise. The Orthopedic Journal of Sports Medicine, noted in 2019 that of 19.4 percent of their sample of 386 CrossFit gym-goers in New York and Philadelphia had

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October 3, 2021

Chiropractic for Knee Pain

  • By : Dr. Kasters Staff
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Do your knees feel stiff? Do they click and grind as you bend? Chiropractic may be able to help. As we age our knees, as many of our other joints, can begin to show signs of wear and tear. Statistics show that a growing number of middle-aged patients are now beginning to seek total knee

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September 29, 2021

Nutritional Guidance Doesn’t Have to be Complicated

  • By : Dr. Kasters Staff
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Kaster Chiropractic and Associates Can Help. We live in a fast-paced society. We go to sleep, wake up, run to work, drive kids around, maybe go to the gym, or out with friends, then its back home, relax briefly, go to bed and start it all over again the next day. It can be a challenge

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