Dr. Kaster Archives - Page 34 of 108 - West Coast Integrative Wellness Center

January 5, 2022

Chiropractic Care IS Health Insurance

By : Dr. Kasters Staff
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It is truly bizarre how twisted the meaning of some things have become in modern day society. Health Insurance – the literal meaning would be something that ensures your health. If we look at our current policies for “Health Insurance”, there is very little in there that is preventative care or maintenance related. Included in

December 20, 2021

Is Joint Pain Making You feel Old Before Your Time?

By : Dr. Kasters Staff
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Aches and pains can range from mild to unbearable. If you have a condition or injury that is causing your joints to be painful such as Rheumatoid Arthritis or Osteoarthritis, Gout, Lupus, Fibromyalgia, or another autoimmune issue, or you have taken a hard traumatic fall it may feel some days that your body is far

December 17, 2021

Foam Rolling – Basic Realignment of the Spine in the Gym or at Home

By : Dr. Kasters Staff
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Feeling sore and out of place but don’t have time to swing by the chiropractor’s office? Have you tried foam rolling? Foam rolling is a self-myofascial release technique to help relieve tight muscles, soreness, inflammation, and yes even misaligned spinal vertebra when done on the back. Foam rolling is great as a standalone therapy as