Dr. Kaster Archives - Page 102 of 108 - West Coast Integrative Wellness Center

October 24, 2017

Keep Blood Pressure in Check with This Heart Healthy Grilled Taco Chicken Salad

By : Dr. Kasters Staff
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This is the upgrade taco salad has been waiting for! Eat well = Feel well. The connection is well documented. Food is medicine. This dish will be a heart positive addition to your menu repertoire. Forget the tasteless Iceberg lettuce and the fattening ground beef of the past. Grilling low-fat chicken and fresh veggies is

October 23, 2017

What is EMG and NCV?

By : Dr. Kasters Staff
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If you have been experiencing signs of possible nerve damage such as pain and sensitivity, numbness and tingling, or even burning sensations your doctor may recommend a nerve conduction velocity (NCV) test or Electromyography (EMG) in order to accurately access which nerves are damaged and to what extent. The NCV test records the speed at

October 16, 2017

Steamy Winter Carrot Soup Fights Inflammation

By : Dr. Kasters Staff
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Fighting inflammation can be done through diet. Making the right food choices and eating foods that fight inflammation rather than cause it can make a huge difference in the way your body feels. Less inflammation = Less pain. This fall favorite “Winter Carrot Soup” has the winning combination of potent anti-inflammatory spices and vegetables to