Dr. Jason Kaster Archives - Page 67 of 117 - West Coast Integrative Wellness Center

January 22, 2020

Pain Management without Medication – Dr. Jason Kaster, D.C., Chiropractor Fort Myers

By : Dr. Kasters Staff
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When we hear the words “pain management” we almost always think pharmaceuticals. The truth of the matter is that while pharmaceutical medications do help relieve pain, they do nothing to eradicate the source of the pain. This means that as soon as the medication wears off or you run out, you are left right back

January 20, 2020

Could Sitting Too Much Be Affecting Your Health?

By : Dr. Kasters Staff
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America has become a very stationary country. We work, for the most part, in offices sitting in front of a screen all day. Lunch breaks are short and often taken in office at our desks or in office in a break room. We have become sedentary. Lack of movement for 40+ hours a week added

January 14, 2020

Mid January Check In – How Are You Doing on Your New Years Resolutions?

By : Dr. Kasters Staff
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The glitz and the glamour of New Year’s Eve invites us to open up to our dreams of would could be and resolve ourselves to change. That is only step one. Step 2 and hundreds of mini-steps after that are one foot in front of the other, day after day, one action after the next.