Dr. Jason Kaster Archives - Page 51 of 117 - West Coast Integrative Wellness Center

July 17, 2020

Feeling run down, tired, and just plain worn out?

By : Dr. Kasters Staff
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Feeling run down, tired, and just plain worn out? – You aren’t alone. Many Americans are just exhausted right now. Stress has built up in everyone’s lives and if you aren’t taking proper care of yourself, it can do damage to your health. There are many factors to consider when it comes to wellness that

July 15, 2020

Endocrine Disruptors Could Be Making You Ill and You Might Not Even Know It

By : Dr. Kasters Staff
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Our endocrine system is a chemical messenger system comprised of glands that produce feedback loops for hormones regulating metabolism, development, cellular function, sexual function, reproduction, mood, sleep. The two major glands involved are the thyroid and the adrenal glands. Other glands included are the brain, cardiovascular system, uterus, Prostate, testes, hypothalamus, the pituitary gland, the pineal

July 13, 2020

4 Key Tips to Stay Hydrated in This Florida Summer Heat

By : Dr. Kasters Staff
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Ah the days of summer are here. In Florida that means high heat and higher humidity. This is beach and pool weather, time to grab a fluffy towel and bask in the sunshine state! Just make sure while you are doing so that you stay hydrated. Dehydration accounts for nearly 300 deaths yearly and experts