chiropractor fort myers Archives - Page 45 of 122 - West Coast Integrative Wellness Center

March 15, 2021

2021 The Year of Adrenal Fatigue

By : Dr. Kasters Staff
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2020 was beyond stressful for a lot of us. We had great hope 2021 might change that but it seems to have continued. This level of stress on our minds and bodies takes a toll on our adrenal glands. Adrenal glands are small triangularly shaped glands located on the top of each kidney. Adrenal glands

March 11, 2021

The Importance of Ankle and Foot Movement as We Age

By : Dr. Kasters Staff
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We all know the value of exercise and have heard the old adage “Use it or lose it”, which is very true. However almost no one seems to apply that to ankles or feet. When headed to the gym or considering exercise no one says “hey, its ankle day!” and most peoples routine leg days

March 3, 2021

Kyphosis & Chiropractic Care

By : Dr. Kasters Staff
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Abnormal kyphosis may cause a hump-like appearance in the upper back. Usually treated with surgical methods, chiropractic care remains the best non-surgical option. It can help reduce pain, stiffness, and other kyphosis symptoms. The telltale sign of kyphosis is a rounded middle back that causes a hump. The first step in chiropractic treatment of this