chiropractor fort myers Archives - Page 120 of 122 - West Coast Integrative Wellness Center

September 29, 2017

The 6 Categories of Nutrients

By : Dr. Kasters Staff
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Simply put, proper nutrition keeps us healthy. If you neglect to have the right combination of these 6 items, it will be very difficult to live a healthy lifestyle or achieve any weight loss or fitness goals you may have. 1. Protein 2. Carbohydrates 3. Fats 4. Vitamins 5. Minerals 6. Water Good Nutrition Provides

September 28, 2017

Natural Treatment of Dementia and Alzheimer’s

By : Dr. Kasters Staff
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While so far there is no cure for Alzheimer’s Disease there have been found to be some natural therapies which can make a difference in treating progressive brain impairment showing promise at prevention at onset as well as delaying further progression once diagnosed. Outside of genetics, two of the major contributing factors linked to Alzheimer’s

September 26, 2017

The Benefits of Stretching

By : Dr. Kasters Staff
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Our bodies were created for movement. They are intended to be limber and pliable. Many of us in today’s society end up choosing professions that entail us either sitting or standing still for hours on end. It isn’t doing any of us any favors. While you cannot simply quit your job, you can make those