chiropractor fort myers Archives - Page 117 of 122 - West Coast Integrative Wellness Center

November 29, 2017

No Gimmicks – Just Weight Loss

By : Dr. Kasters Staff
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The No-Gimmick, Personalized Plan for your Health, Fat Loss and Wellness Dr. Kaster’s weight loss and wellness program is the last diet – or lifestyle change you will ever need to keep the results for life. Our program is your resource for altering and changing your lifestyle to promote the loss of unwanted weight, reduce

November 28, 2017

How Sleep Deprivation Affects Your Brain

By : Dr. Kasters Staff
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Occasional sleeplessness is par for the course in anyone’s life. Regular insomnia leading to sleep deprivation is not and if you are experiencing it, it is important to address it so that it can be corrected. Our bodies need sleep in order to repair, rest and function at full capacity. Over time damage can be

November 20, 2017

Tips for Stress Relief

By : Dr. Kasters Staff
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Holidays are supposed to be fun and relaxing, yet somehow we all seem to run around like chickens with our heads cut off trying to get everything ready, make sure plans are in place, organize parties and get-togethers and get all of our ducks in a row (or turkeys as the case may be). This