car accident fort myers Archives - Page 64 of 91 - West Coast Integrative Wellness Center

January 31, 2020

Staying Flexible as You Age in Fort Myers, Florida!

By : Dr. Kasters Staff
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Staying flexible as you age is key in staying mobile and healthy. Move it or lose it has long been a catchphrase, but there is so much truth hidden in that little gem. What is Yoga? Yoga is a combination practice of mental, physical, and spiritual disciplines. It began in ancient India and is a

January 22, 2020

Pain Management without Medication – Dr. Jason Kaster, D.C., Chiropractor Fort Myers

By : Dr. Kasters Staff
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When we hear the words “pain management” we almost always think pharmaceuticals. The truth of the matter is that while pharmaceutical medications do help relieve pain, they do nothing to eradicate the source of the pain. This means that as soon as the medication wears off or you run out, you are left right back

January 14, 2020

Mid January Check In – How Are You Doing on Your New Years Resolutions?

By : Dr. Kasters Staff
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The glitz and the glamour of New Year’s Eve invites us to open up to our dreams of would could be and resolve ourselves to change. That is only step one. Step 2 and hundreds of mini-steps after that are one foot in front of the other, day after day, one action after the next.