auto accident Archives - Page 44 of 46 - West Coast Integrative Wellness Center

November 20, 2017

Tips for Stress Relief

By : Dr. Kasters Staff
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Holidays are supposed to be fun and relaxing, yet somehow we all seem to run around like chickens with our heads cut off trying to get everything ready, make sure plans are in place, organize parties and get-togethers and get all of our ducks in a row (or turkeys as the case may be). This

November 8, 2017

The Benefits of Massage Therapy

By : Dr. Kasters Staff
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Many think of massage therapy as a luxury spa treatment rather than an integral part of healthcare and body maintenance. The truth is that getting regular massages can help your overall health and wellbeing on a multitude of levels – physical as well as emotional in relation to positive mental health. Massage therapists are employed

November 6, 2017

Over the Counter Pain Reliever Dangers and Alternative Suggestions

By : Dr. Kasters Staff
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Over the counter medication is generally believed to be safe by most of us. They come in colorful easily recognizable boxes that sit in our medicine cabinets. We reach for them whenever we have an ache or pain and don’t give it much consideration – at least not in the same way that we do