auto accident Archives - Page 21 of 46 - West Coast Integrative Wellness Center

August 20, 2018

Stress and the Toll it Takes On Your Health

By : Dr. Kasters Staff
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In a world filled with alarm clocks, rush hour traffic, deadlines that must be met, bills to pay and mouths to feed – multitasking, sleep deprivation and stress have become the norm. Everyone has “one of those days” once in a while. When stress invades and takes over your world becoming a way of life

August 17, 2018

Happiness does not come in pill form

By : Dr. Kasters Staff
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Happiness does not come in a pill. These days this is a very controversial statement. Doctors have attempted to prescribe happiness and it is failing miserably. We live in a society inundated with media and social messages that if something is wrong in your life – take a pill. If you aren’t happy – take

August 16, 2018

Self Esteem and Illness

By : Dr. Kasters Staff
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Feeling bad can take a toll on how you view and feel about yourself. If you are sick chances are you aren’t as active as you once were. That can lead to weight gain or loss as well as loss in tone of muscle. Along with that comes lack of energy, motivation, and ability to