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aging Archives - Page 2 of 10 - West Coast Integrative Wellness Center

March 29, 2021

Flexibility And Aging: How Staying Flexible Can Keep You Healthy As You Age

  • By : Dr. Kasters Staff
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Did you know flexibility plays a huge role in your overall health and wellness?   When you work on improving your flexibility, you may notice that you can move with more ease. In fact, you may even experience less pain.   Want to learn how flexibility can help you counteract the effects of aging? Keep

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October 27, 2020

Reasons to Visit Kaster Chiropractic Following any Auto Accident in Fort Myers, Florida

  • By : Dr. Kasters Staff
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If you have been injured in an Auto Accident chiropractic care is one of the most effective treatments for whiplash and soft tissue injuries. If you’re unsure about what medical actions to take after an automobile accident or who will pay for the cost, call our Fort Myers chiropractic or Naples Chiropractic offices for a consultation

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October 21, 2020

Ready for a New Healthy Breakfast Idea? Spinach & Egg Sweet Potato Toast

  • By : Dr. Kasters Staff
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If you have committed to making your diet work for you, being more conscious about meal choices and creation, and looking for something out of the ordinary to add to the hum drum breakfast menu, let us share this delicious healthy dish with you. Gluten free and packed with Vitamin C. This is an amazing

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