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Chiropractic Care Archives - Page 51 of 110 - West Coast Integrative Wellness Center

September 18, 2020

Chronically Sprained Ankles Can Cause Instability Later in Life

  • By : Dr. Kasters Staff
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You may have been told in the past that you have weak ankles. You may notice that you turn your ankles often by just miss stepping or especially if you wear shoes that have heels on them. It often doesn’t even hurt but looks like your joint really shouldn’t turn that far. As a child

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September 2, 2020

Flexibility is Very Often Lost in These Two Places as We Age

  • By : Dr. Kasters Staff
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While flexibility in general tends to decrease as we become adults and even more so as we age in to our senior years there are two specific places in the body that most of us tend to over look when working out and stretching that can lead to issues later in life. These two places

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August 31, 2020

Poor Posture Can Be Improved by Kaster Chiropractic in Fort Myers, Florida

  • By : Dr. Kasters Staff
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Forward head posture combined with hunching over is something that affects a large section of the population causing a bunch of physical issues. While your posture is completely controllable, we often find ourselves getting lax and leaning into whatever furniture we happen to sit on. Over time it can become habit, our bodies conform, and

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