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Chiropractic Care Archives - Page 44 of 110 - West Coast Integrative Wellness Center

January 18, 2021

Rid Yourself of Morning Neck Pain and Stiffness

By : Dr. Kasters Staff
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Millions of Americans wake up stiff and sore. Over the years, compilation of injuries, subluxations, and traumas to the body can cause morning aches and pains that are hard to deal with and harder as we age. We wanted to give a few tips to help you live better. Make sure you have a good

January 14, 2021

Foam Roll to Keep Yourself Limber and Aligned Between Chiropractic Adjustments

By : Dr. Kasters Staff
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Not all of us have the time or money to visit the chiropractor and massage therapist as often as we would like to. This leaves us looking for things we can do between visits to keep ourselves feeling good. Getting regular exercise is important. Just as important is stretching before and after as well as

January 11, 2021

Address the Root Cause to Heal Yourself Permanently

By : Dr. Kasters Staff
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While the heart of Western medical treatment is generally centered around finding the right medication to help with symptoms, the beauty of chiropractic is that it is focused on finding the root cause of the issues in the first place. Only when you address the cause of the illness can you effectively stop the symptoms