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Chiropractic Care Archives - Page 100 of 110 - West Coast Integrative Wellness Center

April 24, 2018

Trigger Point Therapy Benefits

  • By : Dr. Kasters Staff
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Ever wonder if you could benefit from Trigger point therapy? If you live with chronic pain, the answer may be a resounding yes. When we experience pain our body tightens. It is trying to protect us. The problem is long-term tightness that does not release translates to even more pain and stiffness. Trigger point therapy

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April 23, 2018

Good Posture – Are you Sure You Have it?

  • By : Dr. Kasters Staff
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“Sit up straight!” Exclaimed nearly every parent and teacher in the course of history. They were of course right. Sitting up and standing up straight are best for your health and physiology. Keeping your posture straight and your spine in alignment may not seem very important when you are younger, but learning to keep your

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April 20, 2018

Your Emotions May Be Making You Sick

  • By : Dr. Kasters Staff
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Do you deal with your feelings and let them out to be known or do you stifle them, and try and sweep them under the rug, just to move on with things? If you don’t allow yourself to feel whatever you feel, process it, and then let it go you are doing yourself a great

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