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Chiropractic Blog Archives - Page 17 of 35 - West Coast Integrative Wellness Center

March 26, 2019

The Exercise that Actually Ages Your Body

  • By : Dr. Kasters Staff
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While everyone agrees that walking is fantastic for you, keeping you in good cardiovascular health as well as helping to tone and strengthen muscles, tendons, and ligaments as well as maintain good bone health, its close relative, jogging, may have more drawbacks than benefits when it comes to maintaining health over the years as you

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March 18, 2019

Did You Know Your Legs Are Likely Uneven? – (LLI) Leg Length Inequality

  • By : Dr. Kasters Staff
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While it’s normal to assume your legs are the same length, it is very rarely the case. We think of the human body as symmetrical. The truth is there is some degree of asymmetry in most people. It’s so common in fact that it is called LLI (Leg Length Inequality). This is the medical term for one

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March 15, 2019

Sacroiliac Joint Pain

  • By : Dr. Kasters Staff
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What is the sacroiliac joint? The sacroiliac or SI joints are the links between your spinal column and pelvis. Its what allows you to bend forward and have your legs stationary. They help to absorb shock and stabilize the body. SI dysfunction is a common cause of back pain and can contribute to pain in the

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