Are you struggling with neck pain? It can be frustrating at best and at worst, debilitating.
Whether your neck pain is caused by an injury, an illness, a disorder, arthritis, degeneration, or just from constant poor posture, you may be desperate to try anything that potentially has the power to alleviate the symptoms.
Chiropractic care could be the answer to help relieve your chronic discomfort; it’s a technique that manipulates and adjusts the spine in order to reduce tension in muscles associated with neck pain. In chiropractic care, adjustments are made manually – not relying on medication or surgery – and often bring about significant relief after only one treatment!
What is Neck Pain and How Common Is it in the Population
Neck pain is a common ailment that many people experience at some point in their lives. It can range from mild discomfort to severe pain that limits movement and interferes with daily activities.
Neck pain is prevalent in the population, with over 30% of adults reporting experiencing it at some point in their lives. The good news is that with care, managing neck pain is possible.
Benefits of Chiropractic Care for Treating Neck Pain
Chiropractic care offers a natural and effective solution to alleviate the symptoms of neck pain. Chiropractors use a hands-on approach to realign the spine, which can bring significant relief to the neck and surrounding muscles. Chiropractic care addresses the root cause of the pain, as well as helping to prevent future pain and promote overall wellness.
Different Types of Chiropractic Care for Neck Pain Relief
Chiropractic care has emerged as a popular non-pharmacological treatment option. Various chiropractic techniques are used to treat neck pain, including spinal manipulation, mobilization, and cervical traction. Spinal manipulation involves quick but controlled movements that help restore movement to the spine’s restricted joints. Mobilization, on the other hand, uses slow, measured movements to stretch and loosen the neck muscles gently. Cervical traction with the state-of-the-art Cervical Triton DTS offers a non-invasive technique that involves the use of a device that gently stretches the neck to alleviate pain.
-Tips for Preventing Neck Pain
1. Make sure you have good posture throughout the day, especially If you spend a lot of time sitting at a desk or in front of a computer.
2. Take frequent breaks to get up and stretch your neck muscles.
3. Invest in a supportive pillow that keeps your spine aligned while you sleep.
4. Incorporate neck-strengthening exercises into your gym routine.
By following these simple tips, you can greatly reduce your neck pain.
If you are in the Fort Myers, Florida area Kaster Chiropractic would like to invite you to see just how good you could feel. Call to schedule your appointment and consultation. 239-332-2555. Visit us on the web to learn more about our practice! www.KasterChiropractic.com.