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stressed out Archives - Page 5 of 28 - West Coast Integrative Wellness Center

December 4, 2019

Are You Experiencing Text Related Pain in Fort Myers, Florida?

  • By : Dr. Kasters Staff
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Did you know that over 200 billion text messages are sent every month? The average time spent on a smartphone daily per adult is nearly an hour and a half. Three-quarters of teenagers now also have cell phones and spend on average 100 to 150 text messages every day. While texting and smartphone use make

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November 28, 2019

When Polled, the #1 Thing Most American’s Are Thankful for in 2019 was…

  • By : Dr. Kasters Staff
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Every year about this time Thanksgiving rolls around. People pause and take a moment to really reflect on how much we have living ins such an abundant country. We all take things for granted sometimes, getting lost in the negative news on tv and in the newspapers. We grump and gripe at one another and

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November 25, 2019

Diets Don’t Work. Change Your Eating Habits Gradually for Long Term Success!

  • By : Dr. Kasters Staff
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We all love the idea of being in the very best shape of our lives. We see TV infomercials, Diet Books, Talk Shows, and overhear conversations on how fantastic some people are doing in losing weight and shaping up. We get motivated to try and do the same. That is great. The problem is that

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