SI Joint Hypermobility - What to Avoid and How to Help Heal Archives - West Coast Integrative Wellness Center

What is the SI joint? The sacroiliac joint is located in the back of the pelvic region between the sacrum and the ilium bones, which are connected by strong ligaments. The sacrum supports the spine and is supported in turn by an ilium on each side. The joint is strong. It supports the entire weight