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magnesium Archives - West Coast Integrative Wellness Center

February 3, 2021

The Benefits of Magnesium – Are You Getting Enough?

  • By : Dr. Kasters Staff
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Magnesium deficiency is prevalent here in America despite our access to whole fresh foods. When your body lacks a certain mineral, it can cause physical issues. We wanted to make you aware of some of the signs and symptoms that you may need to supplement. Magnesium is a very powerful mineral. It is involved in

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March 5, 2019

How to Tell If You Are Magnesium Deficient

  • By : Dr. Kasters Staff
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The Master Mineral, also known as magnesium, is responsible for several hundred metabolic processes in the body. Being deficient in it can cause all kinds of health issues that can masquerade as other problems so you might not figure it out right away. Why is Magnesium important? Magnesium is needed in order for the proper

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July 5, 2018

Treating Anxiety Naturally

  • By : Dr. Kasters Staff
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Anxiety can be triggered by just about any source of stress be it physical or life-related. Sometimes even if life seems calm and you feel like you aren’t “that stressed” out, your body seems to feel otherwise. That is where the classification of generalized anxiety disorder comes into play. Generalized Anxiety disorder is most often

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