fort myers pain Archives - West Coast Integrative Wellness Center

January 4, 2021

Colder Weather May Increase Achiness

By : Dr. Kasters Staff
0 comments

One of the many reasons that people retire to Florida is that as we age, especially if we have sustained injuries, the cold weather may cause us to feel stiff and achy and even bring on pain. Even living in Florida there are a few weeks of the year where the air chills and you

December 13, 2018

Pain Relief & Relaxation in one modality – Massage!

By : Dr. Kasters Staff
0 comments

Contrary to popular belief, massage is not a luxury, it is a necessity. It helps not only heal what has been injured but also can help prevent injury as well. Massage Therapy promotes healthy circulation, ease of movement, deep breathing, strong immunity, and mental clarity. Massage lowers stress and anxiety levels, reduces blood pressure, and shortens

December 7, 2018

The Pain of Texting

By : Dr. Kasters Staff
0 comments

While texting may be a pain once in a while in that you get tired of hearing beep beep beep constantly being called to your smartphone like Pavlov’s dog, for the purposes of this article we actually mean the physical pain texting can cause your body over time. While the invention of smartphones and texting