auto accidents fort myers Archives - Page 16 of 21 - West Coast Integrative Wellness Center

January 22, 2018

Caster Oil Packs for Lymphatic Drainage

By : Dr. Kasters Staff
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Have you tried everything you can think of to boost your health, yet you’re still feeling slow and sludgy? A slow or underactive lymphatic system may be the culprit. It is one of the lesser-known debris clearing methods our bodies have and it’s often times overlooked. Lymph is a yellowish fluid that is stored in

January 15, 2018

Can listening to music have an effect on your health?

By : Dr. Kasters Staff
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Listening to music is one of the few activates that involves using both hemispheres of the brain. It is intrinsic to all cultures and can have surprising benefits not only for learning a language, improving memory and focusing attention but also for physical coordination and development. We all know the type of music you choose

January 12, 2018

How is Your Knee Health?

By : Dr. Kasters Staff
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The old adage “If you don’t use it you lose it” could easily be applied to knee health. Many of us who have lived slow lifestyles and worked in sedentary conditions can attest to this. The fact is that healthy strong knees require motion. When not moved or used the cartilage in your knees begins