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Diet & Nutrition Archives - Page 27 of 47 - West Coast Integrative Wellness Center

October 30, 2018

Healing IBS (Irritable Bowel Syndrome) Naturally

  • By : Dr. Kasters Staff
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IBS is a disorder which affects up to as many as 45 million Americans. It can be a source of embarrassment and discomfort for those experiencing symptoms. Irritable bowel syndrome and the uncomfortable abdominal pain, bloating, gas, diarrhea or constipation that come with it can be an inconvenience or an impediment to daily life. It

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October 25, 2018

How Nutrition Affects Heart Health

  • By : Dr. Kasters Staff
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It’s an indisputable truth and we’ve known it for more than a century: “You are what you eat.” Your diet is a major component of physical health along with physical activity, and eating healthy, nutritious foods is one the best ways to combat cardiovascular disease. The simple meal decisions we make on a day-to-day basis

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October 10, 2018

Sick in Southwest Florida? You May Have “Red Tide Sickness” – We Can Help!

  • By : Dr. Kasters Staff
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If you live in the Southwest Florida area or surrounding areas that have been affected by Red Tide this year you know it has not been the typical “Red Tide” we have experienced in years past. This massively oversized unrelenting bloom has merged with blue-green algae and stuck around for nearly a year now. The

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