weight loss fort myers Archives - Page 4 of 7 - West Coast Integrative Wellness Center

November 23, 2020

We know its Counter Intuitive, But It’s Actually More Important to Drink More Water in the Winter Season – Yes, Even in Florida.

By : Dr. Kasters Staff
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With colder temperatures comes dryer air. A slightly lower humidity percentage may not seem like a big deal in the tropics, but it does mean that more water wicks itself away from the body and needs to be replaced through oral hydration. Staying hydrated is important for all the functions of the body to work

November 13, 2020

Chiropractic for Ear Infections

By : Dr. Kasters Staff
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A natural approach to help relieve and manage earache pain. What are ear infections and how can chiropractic help manage them? What is an Ear Infection? The odds are that during your lifetime you will have at least one ear infection. As many as 80% of kids will experience an inner ear infection before the young

November 11, 2020

Flu Season – What You Can Do to Help Yourself Naturally

By : Dr. Kasters Staff
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The best thing you can do is realize that “Flu season” really is a marketing ploy. There is no “season” for the flu. You can catch a cold at any time of the year if you are run down. Big pharma would love to sell you more cold medicines, nasal decongestants, cough drops, and get