weak ankles Archives - Page 4 of 12 - West Coast Integrative Wellness Center

December 24, 2019

The Health Benefits of Mistletoe!

By : Dr. Kasters Staff
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For most of us, mistletoe is a sprig of a plant that is used decoratively during Christmas to get friends, family, strangers, and love interests to give us a holiday peck. It is traditionally hung in doorways at holiday time. Is mistletoe more than just a decoration? The answer is a resounding yes! The History

December 23, 2019

Posture Mistakes That Could Be Costing You Your Health

By : Dr. Kasters Staff
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We may not think much about seeing someone sitting with bad posture. Good posture has become rare in our society. While it may not seem like a big deal to slouch when you are young, over the course of a lifetime that incorrect slouched posture can do some major damage causing you problems and pain

December 19, 2019

Relieve the Pain of Arthritis With Chiropractic

By : Dr. Kasters Staff
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If you live with arthritis pain we know you are in need of relief. Painful joints are very distracting and it takes away the pleasure from everyday life. While chiropractic can not cure arthritis it can make it easier to live with. There are over 150 techniques that chiropractors employ to manually adjust the spine,