Vitamin K Archives - Page 3 of 4 - West Coast Integrative Wellness Center

October 6, 2020

Chiropractic myths dispelled!

By : Dr. Kasters Staff
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When it comes to Chiropractic treatment there seems to be a hodge-podge of misinformation out there, so we wanted to take a few minutes and clear up the most common misconceptions. Myth 1 – Once you go to a chiropractor you always have to go. The truth is that continuing to receive adjustments or not

October 2, 2020

Stomach Sleepers – What is Sleeping on Your Stomach Doing to Your Spinal Alignment?

By : Dr. Kasters Staff
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Many people are most comfortable sleeping on their stomachs. But is it ok for your spine health and over all alignment? It can create stress in your back because of odd positioning. The same goes for your neck. If you use a pillow while stomach sleeping, make sure it is very flat and if possible,

September 24, 2020

Treating Sciatica – Does the Pharmaceutical Approach Actually Work?

By : Dr. Kasters Staff
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Treating Sciatica – Does the Pharmaceutical Approach Actually Work? Sciatica can distract you from your daily life. It is very painful and difficult to deal with. What is Sciatica? Sciatica is a condition which is characterized by pain which can extend from the lower back all the way down into your leg. The pain is