While we all may deal with an occasional bout of feeling a little stiff, especially as we age, if on a daily basis, your neck chronically feels stiff, achy, or lacks the ability to move fully from side to side, back and forth, or front and back motions, chiropractic may be able to help. A
stiff neck Archives - West Coast Integrative Wellness Center
September 13, 2023
Got a Stiff Crunchy Painful Neck? A Chiropractor May Be Able to Help
- By : Dr. Kasters Staff
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Sleep plays a major role in health. A good night’s sleep allows the body time to rest, recover, and wake up refreshed in order to meet the day. When you don’t get a good night’s sleep or worse it continues for days and days or even weeks into months you end up in a sleep
January 16, 2019
Can You Actually Hurt Yourself Sleeping?
- By : Dr. Kasters Staff
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It may seem absurd, but how many of you have gone to bed feeling just fine only to wake up and feel like something is out of place. You may notice a sudden stiffness or pain, or even a loss of range of motion accompanied by pain when trying to complete a motion. If you