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sleep issues fort myers Archives - Page 6 of 28 - West Coast Integrative Wellness Center

November 25, 2019

Diets Don’t Work. Change Your Eating Habits Gradually for Long Term Success!

  • By : Dr. Kasters Staff
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We all love the idea of being in the very best shape of our lives. We see TV infomercials, Diet Books, Talk Shows, and overhear conversations on how fantastic some people are doing in losing weight and shaping up. We get motivated to try and do the same. That is great. The problem is that

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November 18, 2019

Living in Chronic Pain – Chiropractic May Be Able to Help

  • By : Dr. Kasters Staff
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If you live with chronic pain waking up every day may seem like a chore. You go from a nice sound sleep to being awake and realizing yes yet again your body is defying you. Aches and pains can make getting going very tough. It takes so much more motivation and energy to get out

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November 6, 2019

Got a Cold? – How to Naturally Clear Congestion Fast

  • By : Dr. Kasters Staff
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It is going around. You likely know at least one person right now who has a cold or flu. Itchy watery eyes, hot face, sneezing, body aches, night sweats, cough, but the worst part of all of it is the congestion. Not being able to breathe is just tiring. While there still is no cure

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