sleep issues fort myers Archives - Page 19 of 28 - West Coast Integrative Wellness Center

May 10, 2019

Are You Dealing with Headaches Following A Car Crash?

By : Dr. Kasters Staff
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If you have ever been in a car accident you know just how surreal of an experience they can be. Time may seem to slow right before impact. You feel the impact throughout your entire body. When you come to a stop, you have to pause and reconnect with your body in order to feel if

May 2, 2019

Stretching for Better Health

By : Dr. Kasters Staff
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As we age we lose flexibility. Some of it is due to genetics, but most of it is due to a change in lifestyle. When we are children, we run, jump, play, skip, do cartwheels, we are little monkeys who climb trees. Falls are easy to endure and we bounce right back up again. As

April 30, 2019

Questions You Have Always Wanted To Ask A Chiropractor

By : Dr. Kasters Staff
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What does Chiropractic Treat? While most people automatically think neck and back pain, there is so much more to it than that. Chiropractic care is great for patients of any age. Chiropractic helps with pain, headaches, mobility issues, car accident injuries, musculoskeletal disorders, and traumas, referred pain and they also consult on nutrition, diet, healthy