reduce stress Archives - Page 18 of 28 - West Coast Integrative Wellness Center

May 15, 2019

How Chiropractic Can Help You Through Back Pain Associated with Pregnancy

By : Dr. Kasters Staff
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Pregnancy can be one of the most amazing and joyous times of a woman’s life. You have been gifted with a soon to come a cute little new member of your family. While happiness may be abundant within you and your partner, it can take a toll on your body and affect how you feel

May 13, 2019

Can Your Spice Cabinet Double As Your Medicine Chest?

By : Dr. Kasters Staff
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Most of us have a cabinet chocked full of spices. We think of them as flavorings for foods. The truth is that these flavorings hold a multitude of medicinal properties. Many may actually be able to take the place of some of your usual over the counter pharmacy medications. Let’s explore your spice cabinet and

May 10, 2019

Are You Dealing with Headaches Following A Car Crash?

By : Dr. Kasters Staff
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If you have ever been in a car accident you know just how surreal of an experience they can be. Time may seem to slow right before impact. You feel the impact throughout your entire body. When you come to a stop, you have to pause and reconnect with your body in order to feel if