pain relief fort myers Archives - Page 4 of 31 - West Coast Integrative Wellness Center

November 11, 2020

Flu Season – What You Can Do to Help Yourself Naturally

By : Dr. Kasters Staff
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The best thing you can do is realize that “Flu season” really is a marketing ploy. There is no “season” for the flu. You can catch a cold at any time of the year if you are run down. Big pharma would love to sell you more cold medicines, nasal decongestants, cough drops, and get

November 4, 2020

Love Your Body Again! Weight Loss Through Nutrition Plans in Fort Myers, Florida

By : Dr. Kasters Staff
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If you have fallen out of love with the way you look or feel its time to get back on track. 2020 has been a hard year on everyone and maintaining a diet and exercise routine during the pandemic, especially while gyms were closed for a good portion of the year, was a lot more

December 13, 2018

Pain Relief & Relaxation in one modality – Massage!

By : Dr. Kasters Staff
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Contrary to popular belief, massage is not a luxury, it is a necessity. It helps not only heal what has been injured but also can help prevent injury as well. Massage Therapy promotes healthy circulation, ease of movement, deep breathing, strong immunity, and mental clarity. Massage lowers stress and anxiety levels, reduces blood pressure, and shortens