pain relief fort myers Archives - Page 30 of 31 - West Coast Integrative Wellness Center

September 1, 2017

Chiropractic – Separating Myth from Fact

By : Dr. Kasters Staff
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For those who visit chiropractors already, they know from experience that chiropractic works. As for everyone else who has yet to have this experience there seem to be a few misconceptions floating around out there. Today we would like to try and clear the air as to reality vs. rumor. Misconception #1 – Medical doctors

August 30, 2017

Correcting desk posture can make for a happier work day

By : Dr. Kasters Staff
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You’ve been sitting at work for hours, and the longer you sit there in front of the computer, the worse your lower back, and neck aches. You find yourself slouching frequently. It’s hard to get comfortable. What’s wrong with this picture? Chances are, you’re not sitting properly, and your workstation isn’t optimized to keep your

August 29, 2017

The Benefits of Massage Therapy

By : Dr. Kasters Staff
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Though many of us think of massage as a luxury when it comes to budgeting, when you look at the actual health benefits it may actually fall into the category of necessity. Even the Mayo Clinic agrees that massage therapy can help the body heal itself faster and more efficiently than patients who do not