nutritionist naples Archives - Page 9 of 14 - West Coast Integrative Wellness Center

December 28, 2017

The Power of Chlorophyll

By : Dr. Kasters Staff
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Chlorophyll is a highly underutilized supplement. Most of us, if asked, have no idea what it is even for. Chlorophyll is a natural component found in green plants. Most of us, in this day and age, do not eat enough green vegetables. Chlorophyll is a powerful antioxidant and is found in high concentrations in chlorella

December 22, 2017

Natural sleep aids vs prescription

By : Dr. Kasters Staff
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Not being able to fall asleep can be frustrating, exhausting and in some cases debilitating. Millions of American’s suffer from insomnia and reach for sleep aids in order to get their much-needed rest. The FDA approves these medications, so most of us assume they are safe. But are they really? There are 5 types of

December 15, 2017

Think Massage and Chiropractic Are Too Expensive?

By : Dr. Kasters Staff
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When we do our budgets things get separated into categories. Basic necessities like housing, electricity, food, clothing, gas and so on get top priority because we simply cannot live functionally without them, and rightly so. Let’s look at what falls into the luxuries or extras category. This usually encompasses more frivolous expenditures like clothes shopping,