nutritional services fort myers Archives - Page 2 of 29 - West Coast Integrative Wellness Center

February 3, 2021

The Benefits of Magnesium – Are You Getting Enough?

By : Dr. Kasters Staff
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Magnesium deficiency is prevalent here in America despite our access to whole fresh foods. When your body lacks a certain mineral, it can cause physical issues. We wanted to make you aware of some of the signs and symptoms that you may need to supplement. Magnesium is a very powerful mineral. It is involved in

January 14, 2020

Mid January Check In – How Are You Doing on Your New Years Resolutions?

By : Dr. Kasters Staff
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The glitz and the glamour of New Year’s Eve invites us to open up to our dreams of would could be and resolve ourselves to change. That is only step one. Step 2 and hundreds of mini-steps after that are one foot in front of the other, day after day, one action after the next.

January 10, 2020

Back to Basics: What IS Chiropractic?

By : Dr. Kasters Staff
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Chiropractic is a healing modality used in many countries around the world as a safe and effective way to boost and improve health, relieve pain, and restore nervous system function. Why is the Nervous System Important? The nervous system is important because it controls every organ in the body. The central nervous system is comprised of